Ever wake up and think, "How can I save 30,000 lives?" Well today is your lucky day. (via @Upworthy) http://www.upworthy.com/an-apple-a-day-does-a-hell-of-a-lot-more-than-keep-the-doctor-away?g=2
The only thing I would change about this video's information is that I believe you should eat twice as many non-starchy vegetables as fruit, so I would adjust that to 2 cups of fruit for every 4 cups of vegetables.
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